Banting_5min_Chocolate_cake_in_a_cup
2 tbsp almond flour
1 tbsp sugarfree unsweetened cocoa powder
½ tsp baking powder
Pinch of salt
2 tbsp xylitol
5 tbsp of beaten egg
3 tbsp olive oil
3 tbsp milk
½ tsp vanilla essence
½ tsp coffee granules
Option 1: tbsp 70% or higher chocolate broken into small bits/chips
Type of dish
Baking
Desserts
Occasion, extravagance & level of difficulty
Fast cooking
Cooking appliance
Microwave
Microwave combination oven
Bread, cakes and pastries
Basic recipes
Flavour
Sweet
Recipe for
1 Person
Temperate range
Warm
PreparationMix all the dry ingredients in a cup or small bowl, then add the wet ingredient and mix with a fork until well blended and there are no lumps. Stir in choc bits/chips.
Microwave for 3 to 4 min depending on your microwave and enjoy!
Serve with homemade banting custard or double thick cream
Microwave for 3 to 4 min depending on your microwave and enjoy!
Serve with homemade banting custard or double thick cream